3 Month Package - $160

 Do you have a good understanding of wellness, but your motivation masks itself as laziness more than you’d like? It can take 90 days to break a habit; it all depends how many habits you have to break.

I’ll give you some individual tips based on your goals, while holding you accountable every step of the way.

What you get:

1 hour consultation call

3 half-hour phone calls, 1 per month 

Text support 1 weeknight a week for 3 months


6 Month Package (Most Popular) - $350

Need a crash course on nutrition, lifestyle, and habit change? This package is for you if you’ve fallen off track for a bit. One monthly call for 6 months is the perfect  sweet spot to create and make lasting changes.

Learn to relax, attain your health goals, and keep them for more than a few months.

What you get:

-1 hour consultation call

-6 one-hour phone calls, 1 per month

-Text support 2 weeknights a week for 6 months

-Personalized meal plans/recipes based on your individual needs

-Easy to start relaxation techniques and support (chill out the easy, natural way)

-1 free gift based on your health goals and needs

 

6 Month Package - $599

Brand new to the overstuffed health and wellness world and need a guiding hand to help ? I’ll simplify your health to get you on track in just 6 months. Optimal wellness isn’t a quick fix, it’s a lifetime practice.

Get to the bottom of your stubborn cravings, introduce all kinds of foods, improve gut health, and more.

What you get:

-1 hour consultation call

-12 one-hour phone calls, 2 per month

-Text support 3 weeknights a week for 6 months

-Personalized meal plans/recipes based on your individual needs

-Easy to start relaxation techniques and support (chill out the easy, natural way)

-2 free gifts based on your health goals and needs

 
 

Where to get your stuff.

Quality products at a discounted rate.